I Need Immediate Help
If you are feeling:
- Depressed and hopeless
- Alone with no one to talk to or feel like no one understands
- That you wish to harm yourself or someone else
- Made a plan
- Acquired the means to hurt yourself or someone else such as pills or a weapon
- Attempted suicide or attempted to hurt yourself or someone else
Please get help immediately if any of the above apply to you. Please tell the receptionist that your situation is urgent.
Counselling Offices by Campus
Doon (Kitchener) Campus
Main Building, Rm. 1A101
519-748-5220 ext. 3360
Main Office, Rm. 1C04
519-885-0300 ext. 5224
519-824-9390 ext. 6156
Adaptive Technology Lab,
519-748-5220 ext. 4523/3360
When calling, please identify yourself as a Cambridge Campus student.
Other Services on Doon (Kitchener) Campus
Main Building, Rm. 1A102
519-748-5220 ext. 3679
Main Building, Rm. 2B10-6
519-748-5220 ext. 3357
If the situation is after hours, please contact Crisis Services 1-844-437-3247 (1-844-HERE247)
If you believe you are in immediate danger of harming yourself or others, call 911 or go to the nearest hospital emergency room now.
Reach out and get help. You deserve it. You have choices. You do not have to suffer forever.