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Relaxation CD

This relaxation CD has been designed to help you practice various relaxation exercises. As a busy student, the stressors you experience can become overwhelming and can affect your health and ability to function effectively. Learning to manage stress and experience deep relaxation can add to your wellbeing and success.

The tracks are:

Right click on the above links and select "save link as" to download by track (mp3) or download the entire cd (zip format).

Please continue to check back at our site, to learn about new and expanding services and programs we hope to continue offering students from these diverse and varied backgrounds.

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