Emergency Contacts - Community
| Kitchener / Waterloo | |
| Police | 653-7700 or 911 |
| Grand River Hospital | 742-3611 |
| St. Mary’s Hospital | 744-3311 |
| Mobile Crisis Team | 744-1813 or 1-866-366-4566 |
| Food Bank of Waterloo Region | 743-5576 |
| Distress Lines | |
| CMHA (Community Mental Health) distress line | 745-1166 |
| K-W sexual Assault support Center | 741-8633 |
| K-W Crisis Clinic | 742-3611 |
| Victim Support Line | 1-888-579-2888 |
| Lets Talk | 745-8128 |
| Ontario Problem Gambling Helpline | 1-888-230-3505 |
| Drug and Alcohol Treatment Infoline | 1-800-565-8603 |
| Emergency Housing | |
| Anselma House | 742-5894 |
| Mary’s Place | 744-0120 |
| House of Friendship (Men’s Shelter) | 742-8327 |
| Kiwanis House (Men’s shelter, 16-21) | 578-0171 |
| Cambridge | |
| Police | 653-7700 or 911 |
| Cambridge Memorial Hospital | 621-2330 |
| Mobile Crisis Team | 744-1813 or 1-866-366-4566 |
| Cambridge Self Help Food Bank | 622-6550 |
| Distress Lines | |
| Cambridge Crisis Line | 744-1813 |
| Advocates for Male Victims of Sexual Abuse | 570-3277 |
| Let’s Talk | 623-5986 |
| Ontario Problem Gambling Helpline | 1-888-230-3505 |
| Drug and Alcohol Treatment Infoline | 1-800-565-8603 |
| Emergency Housing | |
| Haven House | 653-2422 or 1-800-410-4482 |
| Argus | 650-0452 (for women) 623-7991 (for men) |
| Guelph | |
| Police | 824-1212 or 911 |
| Guelph General Hospital | 822-5350 |
| Guelph Food Bank | 767-1380 |
| Distress Lines | |
| Crisis Line | 821-0140 or 1-877-822-0140 |
| Distress Center Wellington/Dufferin | 821-3760 or 1-888-821-3760 |
| Dufferin Sexual Assault Help line | 942-1480 |
| Guelph/Wellington Women in Crisis | 836-5710 or 1-800-265-7233 |
| Men’s Help line | 747-6074 |
| Outline (GLTB support) | 836-4550 |
| Ontario Problem Gambling Helpline | 1-888-230-3505 |
| Drug and Alcohol Treatment Infoline | 1-800-565-8603 |
| Emergency Housing | |
| Anselma House | 742-5894 |
| Marianne’s Place (Women in Crisis) | 836-5710 or 1-800-265-7233 |
| The Stepping Stone (Male Shelter) | 837-0633 |
| Family Transition Place | 941-4357 or 1-800-265-9178 |
| Stratford | |
| Police | 271-4143 |
| Stratford General Hospital | 271-2120 |
| Food Bank (House of Blessing) | 273-3433 |
| Distress Lines | |
| Telecare Distress Line | 273-0111 |
| Emergency Housing | |
| Emily Murphy Center | 273-7350 |
| Optimism Place (Women and Children) | 1-800-265-8598 |