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I Need Immediate Help

If you are feeling:

If you have thoughts of suicide or harming yourself and have:

Please get help immediately if any of the above apply to you. Please tell the receptionist that your situation is urgent.

Counselling Offices by Campus

Doon (Kitchener) Campus
Main Building, Rm. 1A101
519-748-5220 ext. 3360

Waterloo Campus
Main Office, Rm. 1C04
519-885-0300 ext. 5224

Guelph Campus
Welcome Centre
519-824-9390 ext. 6156

Cambridge Campus
Adaptive Technology Lab
Rm. A2219
519-748-5220 ext. 4523/3360
When calling, please identify yourself as a Cambridge Campus student.

Other Services on Doon (Kitchener) Campus

Medical Care Clinic
Main Building, Rm. 1A102
519-748-5220 ext. 3679

Campus Security
Main Building, Rm. 2B10-6
519-748-5220 ext. 3357

If the situation is after hours, please contact Crisis Services 1-844-437-3247 (1-844-HERE247)

If you believe you are in immediate danger of harming yourself or others, call 911 or go to the nearest hospital emergency room now.

Reach out and get help. You deserve it. You have choices. You do not have to suffer forever.

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