Counsellors are active members within the College community. Each week our counsellors contributing articles and editorials to SPOKE, Conestoga College’s newspaper, that reflect our passion for inspiring change and wellness with students of Conestoga College. Efforts are made to produce articles that are reflective of student interests and academic calendar. To review our most recent contributions, simply select the link below.

Note: The following links are all pdf files.

Addictive Relationships
A Good Night's Sleep
Aids
Change
College Alcohol Inventory
Coming Out
Community Resources
Cutting and Self-Harm
Depression
Dropping Out
Eating Disorders
Final Exams
Finances
Goal Setting
Graduation
Grief
Healthy Lifestyle
Loneliness

Literacy
Mature Students
Multiculturalism
Problem Gambling
Procrastination
Public Speaking Anxiety
Relationships
Roommates
SAD
Self-Esteem
Sexual Assault
Stalking
Stress Part 1
Stress Part 2
Suicide
Test Anxiety
The Meaning of the Holidays
Welcome From Student Services